How to Stay Drug-Free After Amphetamine Detox Ends
Anyone who’s successfully completed amphetamine detox well knows the considerable effort needed to break the body’s dependence on amphetamine effects. After such an ordeal, not having to go through it again becomes a top priority.
While a person’s desire and intention to follow-through may be strong, addiction’s effects on the mind can make ongoing abstinence challenging, to say the least. Fortunately, amphetamine detox programs typically offer aftercare planning as part of the treatment process. In effect, the likelihood of staying drug-free after amphetamine detox depends on how closely you follow your aftercare plan.
Amphetamine Detox & Beyond
Amphetamine detox provides addicts with the supports and guidance needed to break the body’s dependence on amphetamine effects. As some of the most powerful drugs in existence, the withdrawal process can be terribly uncomfortable as well as emotionally draining, according to the Substance Abuse & Mental Health Services Administration.
Though stopping drug use remains the overall goal of amphetamine detox, these programs also equip you with a plan for managing your recovery process after completing detox. Ultimately, much of the aftercare portion has to do with treating the effects of addiction on a person’s thinking and behaviors.
The Importance of Following-Thru on Aftercare Recommendations
While the physical effects of amphetamine addiction may seem like the heart of the addiction problem, a full-blown addiction lives in the mind of the addict influencing his or her perspective, priorities and behaviors. According to the National Institute on Drug Abuse, these effects can persist long after a person completes amphetamine detox.
For people coming off chronic amphetamine addictions, drug cravings and emotional instability can last for months or even years into the recovery process. Aftercare recommendations list the types of treatment supports and services a person will need to progress through the recovery process. Neglecting to follow through on aftercare recommendations leaves a person wide open for relapse and continued drug abuse.
Types of Aftercare Treatment
During the course of amphetamine detox, a person undergoes a series of assessments to determine his or her specific treatment needs. Information gathered along the way forms the basis for your aftercare plan upon completion of the program.
While everyone’s aftercare plan may differ, follow-up treatment recommendations typically include:
- Individual psychotherapy
- Regular attendance at support group meetings
- Group therapy
- Drug education and counseling
For people who develop medical and/or psychological conditions as a result of long-term amphetamine abuse, aftercare interventions may also include continued medical treatment or seeing a psychiatrist on a regular basis.
Incorporating healthy habits into your daily routine can go a long way towards supporting your efforts in recovery. As amphetamine’s effects can take a tremendous toll on the health of the body, eating a balanced diet helps the body repair from addiction’s damaging effects. A healthy diet also supports good emotional health, which better equips you to withstand drug cravings. Likewise getting proper rest and daily exercise strengthens the mind and the body in recovery. In effect, incorporating self-care habits into your daily routine enables you to pick up where amphetamine detox treatment leaves off.
Amphetamine addictions can be some of the most difficult to overcome as these drugs essentially tear down the body from the inside out. By following any and all recommendations made, you give yourself the very best chance at building and maintaining a drug-free lifestyle once amphetamine detox treatment ends.
If you or someone you know have just completed amphetamine detox and need help managing the ups and downs of recovery, please feel free to call our toll-free helpline at 800-768-8728 to speak with one of our addictions counselors.